3051 Kirby Whitten Parkway Suite 8, Bartlett, TN, USA
9015125200
9015125200
9015125200
9015125200
9015125200
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
Get it! If you’re ready to workout, you can find our studio on Kirby Whitten Parkway. We’re less than a mile north of Stage Road, on the west side past Mount Palomar Drive.
Are you looking to tone your thighs, calves, and buns? Check out our Hot Barre None isometric workouts. It’s an awesome and one-of-a-kind program that uses slow, dynamic reps along with postures derived from ballet to increase, lengthen, and tighten your lower body. We’ve taken barre workouts to a whole new level!
Our studio location is convenient if you come from nearby areas like Bartlett Ridge, Easthill, Bartlett Woods, or Briarwood.
What makes us unique? Fight gravity with our groundbreaking 3D training method. We offer patented infrared saunas and workouts led by Virtual Instructors so that you can get the combined benefits of heat, infrared energy, and exercise. Our studio is accessible 24/7 so that you can exercise on your own schedule, and we offer isometric and HIIT sessions to help you meet your unique fitness goals.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
