Boise, ID (S Federal Way)
3587 S Federal Way Ste. 100 Boise, ID 83705
2089086507
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
3587 S Federal Way Ste. 100 Boise, ID 83705
2089086507
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
HOTWORX Boise is located in the Family Center at Federal Way, a well-known shopping destination in Southeast Boise. Our studio serves the numerous neighborhoods of Boise, bringing a new fitness experience to the area, with 24-hour access to infrared sauna workouts unlike anything found in traditional gyms.
Many of our members are active women who need to include fitness in their busy lives and want to prioritise their health through efficient, low-impact workouts. All our members can choose from virtually instructed sessions, including Hot Yoga, Hot Pilates, and High-Intensity Interval Training, all enhanced by infrared heat for faster results in less time.
As part of our community involvement, we proudly support 15 female athletes from Boise State through the NIL programme, reinforcing our commitment to women in sport and wellness.
With no other gym in the area offering our combination of infrared technology and around-the-clock access, HOTWORX Boise stands out as a unique destination for fitness. Join a community that values time, results, and helps you progress at your own pace.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
