266 Delaware Ave Suite 1 & 7 Delmar, NY 12054
5189009679
5189009679
5189009679
5189009679
5189009679
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
HOTWORX Delmar brings a fresh approach to fitness to the heart of Bethlehem. Located on Delaware Avenue right next to CVS, our studio offers a convenient and accessible space for those in the Delmar area who prioritise an active and health-conscious lifestyle.
With 24-hour access to infrared sauna workouts led by virtual trainers, you can fit effective, time-saving sessions into even the busiest schedules. Whether it’s yoga, Pilates, isometric training, or high-intensity intervals, each workout harnesses the power of infrared heat to support muscle recovery, calorie burn, and overall wellness.
As a proud member of the local Chamber of Commerce, HOTWORX Delmar is committed to supporting the health goals of our neighbours while strengthening the local wellness community. The environment is welcoming, efficient, and designed to help you stay consistent and motivated.
At HOTWORX, you can experience a new way to train on your time, at your pace, with real results. Join HOTWORX Delmar and make wellness part of your everyday routine.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
