1050 Flower Mound Rd, Flower Mound, TX, USA
9724100271
9724100271
9724100271
9724100271
9724100271
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
You can find us at our convenient location in Flower Mound, Texas, at 1050 Flower Mound Road.
HOTWORX - Flower Mound is a fitness studio unlike any you’ve ever experienced! Thanks to our virtual 3D training and patented infrared saunas, the combination of heat, infrared energy, and exercise can give you 3x the sweat in ⅓ of the time. Our members enjoy all the benefits of infrared heat absorption, which include increased calorie burn, improved muscle recovery, reduced stress levels, and weight loss.
Join us at HOTWORX - Flower Mound, Texas for an invigorating infrared workout like Hot Pilates! Each 30-minute session focuses on precise, controlled movements that target deep core muscles, enhancing stability and body alignment. Feel the heat intensify your workout, helping you achieve a toned and balanced physique faster.
Enjoy the perks of 24-hour access to our location, where our Virtual Instructors are always available. If you’re ready to find your focus, don’t hesitate to contact us to schedule a free session.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
