285 Upper Centennial Pkwy, Unit 1 Stoney Creek, ON L8J 2V7
9056641545
9056641545
9056641545
9056641545
9056641545
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 9am - 2pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
HOTWORX Hamilton (Stoney Creek) offers a modern, technology-advanced, and efficient fitness experience for women who want to feel strong, confident, and energized. Located in the high-traffic Heritage Green area near shopping, schools, and growing neighborhoods, our studio provides fast access to Red Hill Valley Parkway and the LINC, making it easy to fit quick 15 to 30-minute infrared workout sessions into your day.
We proudly serve members from Hamilton, Grimsby, Ancaster, Dundas, Binbrook, and Beamsville. As the only guided infrared sauna fitness studio in the area, HOTWORX offers 24/7 access, Scan and Go technology, private infrared workout spaces, and virtually instructed sessions, including hot yoga, hot pilates, isometric sessions, HIIT, and more.
Locally owned by a Hamilton and Stoney Creek entrepreneur, our studio was built to support driven, health-focused women who want effective workouts that match their busy routines. With family memberships available at 50% off, HOTWORX Hamilton creates an inviting environment where members can stay consistent, energized, and committed to long-term wellness.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
