1795 B Martin Luther King Blvd Suite E Houma, LA 70360
9852965310
9852965310
9852965310
9852965310
9852965310
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
HOTWORX Houma offers a wonderfully unique fitness experience, blending the benefits of infrared heat with a variety of virtually instructed workouts. From Hot Yoga and Hot Pilates to Hot Cycling, our sessions are designed to maximize your workout efficiency, ensuring you achieve your fitness goals on your schedule.
Situated on Martin Luther King Blvd, conveniently next to Walk-On's and the Ultimate Party Store, our studio is super convenient for residents of Bayou Cane, Sugar Mill, Summerfield, Plantation Estates, Southdown, and the surrounding areas.
Plus, we offer 24-hour access, so you can enjoy the flexibility of working out whenever it fits into your busy life. You can complete an entire workout in as little as 30 and 15 minutes!
Step into HOTWORX Houma and experience the transformative power of infrared workouts. Join us today and take the first step towards a healthier, more empowered you.
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
