Here at HOTWORX Summerwood in Houston, Located in the West Lake Village Shopping Center, we harness the power of infrared sauna technology for effective and enjoyable workouts. Our approach allows you to burn more calories quickly, thanks to the heat that elevates your heart rate.
Infrared energy helps relax muscles and alleviates soreness, promoting faster recovery. Plus, sweating in our saunas detoxifies the body, leaving you feeling refreshed and rejuvenated.
The calming environment of our studio also aids in reducing stress and improving mental clarity. We offer a variety of sessions to choose from, including three HIIT workouts—cycle, rowing, and elliptical. We also have nine isometric sessions, including Hot Pilates, Hot Yoga, Hot Barre, and more, all within our infrared saunas.
Our owners, passionate about infrared fitness and former members themselves, are committed to sharing this innovative fitness experience and helping the community here in Houston, achieve their wellness goals. Ready to elevate your fitness routine? Visit HOTWORX Summerwood in Houston today at Beltway 8 and Lake Houston Parkway, across the street from Kroger and behind Dutch Brothers Coffee.