3233 Meridiana Pkwy Suite 600 Iowa Colony, TX 77583
2819859908
2819859908
2819859908
2819859908
2819859908
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 9am - 2pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
HOTWORX Iowa Colony brings a convenient, results-driven fitness option to the growing suburban communities south of Houston. Located in the Shops at Sterling Lakes at the corner of Highway 288 and Meridiana Parkway, our studio offers 24-hour access to patented infrared workout sessions that fit perfectly into the routines of busy moms, families, and working professionals.
Members can choose from a variety of sessions, including hot yoga for flexibility, hot pilates for strength, isometric workouts for toning, and fast-paced HIIT for endurance and calorie burn. Each infrared workout helps improve circulation, support recovery, and enhance overall wellness in a low-impact and efficient way.
Serving nearby areas such as Rosharon, Manvel, Arcola, and Angleton, HOTWORX Iowa Colony offers a welcoming environment where members can prioritize their health and feel empowered. Whether you’re starting your wellness journey or looking for a more effective fitness routine, our studio provides the space, energy, and support to help you stay consistent and confident.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
