7714 Bardstown Rd. Suite 102 Louisville, KY 40291
5026302021
5026302021
5026302021
5026302021
5026302021
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
Discover the transformative power of HOTWORX Fern Creek, your ultimate fitness destination! Conveniently located in the new Cedar Creek shopping center just off I265 and Bardstown Road, our studio is ideally situated for residents of Glenmary, Mt. Washington, and surrounding areas.
At HOTWORX Fern Creek, we believe in the synergy of mind + body = power. Our innovative infrared sauna workouts enhance this connection, so you leave each session feeling empowered and invigorated. Open 24/7, our studio offers flexibility for anyone's schedule, making it easy to find time for your fitness routine, no matter how busy you are.
We specialize in 3D Training, a dynamic blend of infrared energy and isometric exercises designed to maximize workout efficiency and accelerate fitness results like increased calorie burn and enhanced muscle tone. Our studio offers unlimited access to virtually instructed infrared sauna workouts, such as Hot Yoga, Hot Cycling, Hot Barre and Hot Pilates.
Experience our state-of-the-art infrared saunas at HOTWORX Fern Creek and transform your approach to fitness. Begin your journey towards a healthier, more vibrant you!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
