Feel the burn at HOTWORX Louisville - Stony Brook! You can find us on the corner of Hurstbourne and Taylorsville Road in the Stony Brook shopping center. Busy professionals from many different neighborhoods, including Jeffersontown, Hikes Point, and Hurstbourne have found the benefits from our infrared 15-minute cardio and 30-minute isometric sessions.

Our 24-hour infrared fitness studio offers a wide range of innovative workouts to fit your schedule, including Hot Yoga, Hot Cycle, and Hot Pilates. With nine saunas, virtual instructors, and a Functional Exercise (FX) zone, you can work out on your own time and enjoy the benefits of infrared heat. Our Hot Yoga classes provide a deeply relaxing and detoxifying experience, while Hot Cycle delivers a high-energy, low-impact cardiovascular workout. For those seeking strength and flexibility, Hot Pilates helps tone muscles and improve posture with an added boost from the infrared heat.

Try our infrared sauna workouts, which include 15-minute cardio sessions and 30-minute isometric sessions, all designed to support detoxification, muscle relaxation, stress reduction, weight loss, and improved circulation.

Proudly affiliated with the Jeffersontown Chamber of Commerce, HOTWORX Louisville (Stony Brook) provides a welcoming and supportive environment for professionals who want to rediscover their capabilities.

Experience a transformative fitness journey that fits seamlessly into your busy lifestyle. Adopt the unique benefits of our innovative infrared workouts and achieve your health and wellness goals.