10725 Highway 15-501, Suite D Southern Pines, North Carolina 28387
9107252490
9107252490
9107252490
9107252490
9107252490
24-Hour Access (Members)
Monday-Sunday | Open 24 Hours
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 9am - 2pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
Discover the benefits of infrared fitness at HOTWORX Southern Pines, a 24/7 infrared fitness studio conveniently located on Highway 15-501 next to Nutrishop and near Dick’s Sporting Goods and Target. We proudly serve residents of Mid South Club, Longleaf, Talamore, Legacy Lakes, Knollwood Village, Weymouth Heights, Morganton Park, Pinehurst, Aberdeen, Taylortown, and surrounding Moore County communities seeking a convenient and effective workout close to home.
HOTWORX combines the benefits of infrared sauna workouts with virtually instructed sessions including Hot Yoga, Hot Pilates, Hot Barre, Core, cycling, isometric training, and HIIT workouts designed to improve strength, flexibility, recovery, endurance, mobility, and calorie burn in as little as 15 or 30 minutes. Whether you are searching for hot yoga near me, hot Pilates classes, infrared workouts, an infrared sauna workout, or an efficient fitness option that fits a busy schedule, HOTWORX delivers results-driven workouts designed for modern lifestyles.
In addition to infrared sauna workouts, members have access to the FX Zone, a dedicated area for strength training, functional fitness, resistance training, and cross-training that supports weight loss, muscle recovery, athletic performance, stress reduction, and long-term wellness goals. HOTWORX Indian Land also offers TruMed HSA and FSA reimbursement options for eligible members, making it easier to invest in fitness and overall wellness.
Southern Pines is a community with strong military ties, we understand the demands placed on active-duty service members, veterans, military spouses, healthcare professionals, first responders, and busy families. Many members of our team understand the Fort Bragg lifestyle and the importance of flexible fitness options available at any time of day. With 24/7 access, members can complete virtually instructed infrared workouts around work schedules, family commitments, and training demands.
As a locally owned boutique fitness studio, HOTWORX Southern Pines provides a welcoming environment where members can work toward their goals on their schedule with the convenience of 24/7 access. Whether you're a golfer from Pinehurst, a resident of Mid South Club, Longleaf, Talamore, or Legacy Lakes, a healthcare professional at FirstHealth Moore Regional Hospital, an active-duty military family, or someone simply looking for a convenient and effective workout, our studio makes it easy to prioritize wellness. Members throughout Southern Pines, Pinehurst, Aberdeen, and Moore County choose HOTWORX for efficient 15- and 30-minute infrared sauna workouts, Hot Yoga, Hot Pilates, and functional fitness designed to support long-term health and recovery.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
The HOTWORX Burn Off App is your central hub for every workout.
Book sessions, track calories burned during and after each workout, complete challenges, and access important information to stay on track.
Everything works together in one place to help you stay consistent and get more from every session.
TrainingTRAX
Follow a personalized workout plan tailored to your goals and schedule, designed to help you see results in as little as 90 days. With TrainingTRAX, you can track your progress over time and visually see your transformation through a personalized avatar. Stay on a structured training plan with guidance similar to a personal trainer—without the added cost.
DietTRAX
Track your daily nutrition and maintain a calorie deficit to support your results. Simply snap a quick photo of your meals to instantly log calories and nutritional information. Stay consistent with your intake and keep your nutrition aligned with your fitness goals.
HOTSQUAD
Stay connected and accountable by working out with friends. Create workout groups, track each other’s progress, and stay motivated as you work toward your goals together.