444 West College Avenue, Tallahassee, FL, USA
8508070100
8508070100
8508070100
8508070100
8508070100
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
Our studio in Tallahassee, Florida is conveniently located at the corner of W. College Ave. and Macomb. You can find us directly next to OG Subs and across the street from Potbelly’s.
At HOTWORX Tallahassee, we pride ourselves on offering a Hot Pilates program that's better than anything else in town. Our unique 30-minute session combines core targeting and yoga style postures with an emphasis on control, precision, and breath flow. The result? You'll feel stronger, more flexible, mentally sharper, and more relaxed, experiencing a transformation of both body and mind.
Our clients At HOTWORX - Tallahassee enjoy 24-hour access to our virtually-instructed infrared sauna workouts. Our patented infrared saunas give our members a fitness experience that you cannot get anywhere else!
With convenient app-based booking and 15-30 minute sessions, you can earn the burn on your schedule. Our hot HIIT and isometric workouts are perfect for anyone of any age or fitness level.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym! Come by and see what all of the hype is about!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
