STEPHANIE WILLEY

Stephanie Willey has been teaching group fitness for over 17 years and her passion for fitness is evident to all who know her. From the VI Competition to the workouts, to the filming, to being a part of such an amazing team, she has loved every moment of this incredible experience as a HOTWORX Virtual Instructor! In her daily life at home in Salt Lake City, Stephanie loves being active whether it's sweating at HOTWORX, teaching and taking reformer classes, running, hiking, skiing, horseback riding, dancing, playing soccer, or jumping on the trampoline with her 2 girls! She grew up as a competitive soccer player, a track athlete, competitive dancer, varsity cheerleader, and also competed in horseback riding. Stephanie has always loved being an athlete and as an adult she fell in love with reformer Pilates and HIIT training. They gave her a love of feeling strong, being fit, maintaining flexibility, and continuing to train like an athlete. Knowing that reformer Pilates is the perfect cross training for all the other sports she loves, it has given her a deep appreciation for her body and a way to keep it healthy and strong throughout her life.

Stephanie opened and owned her own gym for years and developed her own method of group workouts with the same intention in mind: high intensity/low impact. She felt there was a need for a more intense reformer workout that could still incorporate the classical benefits of Pilates, so she created her own, a 60 min signature full body BURN workout that includes cardio bursts, interval training, drop sets, and HIIT that provides high intensity/low impact workouts for everyBODY! Stephanie is also certified in TRX, Xtend Barre, Insanity, Lagree Method (reformer), and was one of the original Lululemon Ambassadors when they opened their first store in SLC. She has trained dozens of instructors in her BURN style who now teach her signature method around the Salt Lake valley. Stephanie also coaches her daughters’ sports teams and subs regularly as the elementary PE and high school strength & agility teacher to students at her girls’ school. She loves the energy of teaching group classes and seeing people of all ages develop a love for moving their bodies, a love for her unique workouts, and being able to experience all the amazing benefits that come from each session. Stephanie's her happiest when moving and challenging her body to do amazing things and pushing past her comfort zone. Movement is such an important part of her lifestyle, and she hopes to spread that love and appreciation to everyone who takes her workouts!